Guided Meditation

Deep Night Season 15: Dale Wakes Up in Unusual Places

Dale returns after a long absence for a new season of the podcast. Lately, he’s been waking up in unusual places  – a conference about aliens in Mexico, in orbit around the Earth, or under a small body of water – compelled to follow a distant, primal call for connection. Once settled back in the…

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Deep Night Season 13: Space Meditation

Dale centers his being and contemplates the expansiveness of the cosmos in this solo meditation episode. Do some extensive breath work with Dale as he reflects on this past year spent in isolation. A year where he failed to do much of anything other than impulse buy expensive products from Instagram and watch hundreds of…

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Deep Night Season 12: Your Body is a Geode

Dale sinks a bamboo straw into some ancient plant medicine and leads the listener in a transformational meditation exercise. Imagine your body is a rock. Not much to look at to be sure, but what’s inside? Is it a crystalline structure? Is that inner self ready for a post-pandemic utopia? How can we all prepare?…

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Deep Night Season 11: Solstice Survival Guide

Dale opens up his pine-scented survival closet and offers you a bevy of tools you can use to get through the upcoming holiday season. From decorating tips for the home to a list of places one shouldn’t fall asleep, Dale aims to make the next month not only bearable, but enjoyable. He also offers two…

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Deep Night Season 10: Solstice Special

Dale rolls out the welcome yoga mats and fills an antler mug full of cheer as he invites you to is annual pagan celebration of endless darkness in this special solo episode. Yes, it’s time for a trip to the outermost reaches of the Deep Night for A Very Seever Solstice Special. Dale shares some…

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Deep Night Season 10: Past, Present, and Future Dales

Dale flies solo in this special three-part episode, but he’s never truly alone in the Deep Night. For one, he has you, the eager listener. Two, he’s always conjuring an future for himself with a loving family farming the high seas. And while he tries to stay in the present, he can’t help ruminating on…

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